A Spark of Hope: Survivors & Caregivers Support Group Meetings
At the heart of healing lies something deeply human, the need to be heard, understood, and supported… Over the past several months, the Emotional Support Team of Indian Cancer Society has been bringing together cancer survivors and caregivers through a series of meaningful support group meetings across Bangalore. What began as a small gathering has […]
World Cancer Day 2026

Every year, World Cancer Day reminds us that cancer affects each person differently and that every story matters. The 2026 theme, “United by Unique,” beautifully reflects this belief. It calls upon communities, institutions, healthcare workers, survivors, and supporters to come together while recognising the unique journeys of individuals facing cancer. Flagging Off the Mangalore Can-Walk […]
Pinktober 2025

As we all know October is the month for breast cancer awareness around the globe. This October turned pink with purpose at Indian Cancer Society, Bangalore. Throughout the month, workplaces, colleges, hospitals and communities opened their doors to conversations on breast cancer awareness. Each event carried its own meaning and together they created a month […]
I did it! I am done! I got through it!

I did it! I’m finally through it. This journey has been anything but easy, and I have learned that I am anything but weak. The past year has been a year of recovery, courage, strength, and becoming the most fearless and confident version of myself. My scars are not something I hide anymore. They are […]
Hope has a face, and today, I saw two

Today’s counselling session left an imprint on my heart, one that I will carry with me for a long time. I had the honour of meeting a mother and daughter, both of them fighting their own battles with cancer, yet drawing courage not just from within, but from each other. The mother sat quietly, receiving […]
How and why to monitor prostate health regularly

What is the Prostate gland ?? The prostate is a small, walnut-shaped gland in the male reproductive system, located below the bladder and in front of the rectum Location: The prostate sits below the bladder and in front of the rectum. Function: It produces a fluid that contributes to semen, which helps nourish sperm and aids in fertilization. […]
Listen to your body

The entire world changed when I was diagnosed with the big, scary “C” word – cancer. Life often moves so fast. Between work, family, and daily responsibilities, we rarely pause to focus on ourselves. Thankfully, I was always health-conscious and made it a point to get annual check-ups and scans for fibroids. Still, […]
Surviving Cancer and Spreading Positivity

I was diagnosed with stage II colon cancer in November 2021. Immediately after the verdict, I raved and ranted. I don’t smoke. I don’t drink. I’m healthy. I exercise regularly. So why me? I went through the entire spectrum of anger, frustration, angst, and yes, even a few tears. I looked at my wife, Madhavi, […]
Sign Language

The lady was very beautiful looking and had long hair almost touching her knees. I couldn’t resist myself, but my eyes immediately saw her beautiful black and silky hair. She looked very disturbed. She entered our Counselling room almost 10 months back at one of the government hospitals where I volunteer at the department of […]
Importance of Counselling for cancer patients

A cancer diagnosis changes lives. Feelings of shock, fear and uncertainty can overwhelm not only the patient but their entire family. A patient may react strongly to changes in the body, feel anxious about treatment and its results. Cancer can stir up many deeply personal issues such as spirituality, sexuality and relationships. Difficult decisions about […]